Saturday, April 15, 2006

Physical Power

Yesterday, I reached a milestone in my ultimate physical power outcome.
I ran non-stop for 5 kilometres in 35 minutes.

I've never run non-stop for 5 kilometres in 35 minutes in my whole life. This is my first ever! I set this goal earlier this month and expect to reach it by the end of April. I did it within 2 weeks.

I believe that this experience illustrates the power of goal-setting.

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