Thursday, April 22, 2010

My Meditation Journey Continues… Bali Usada Tapa Brata 2

TB2 Tawangmangu 2 

Happy faces after finishing Bali Usada Tapa Brata 2 in Tawangmangu. The course was held for 12 days from 30 March 2010 to 10 April 2010.

This 12 day Bali Usada Tapa Brata 2 course can really transform how you use your mind. The main objective is to train your mind to become a skillful harmonious mind that can be used to proactively heal and maintain good physical, mental and emotional health.

Before attending Tapa Brata 2, I’ve attended Bali Usada Tapa Brata 1 course twice in the last 9 months and I found them very beneficial for my health, especially for my emotional well being. After attending Tapa Brata 1, I feel more relaxed and calm. I become more aware of my feelings and emotions thus I am able to control my emotion better than before.

I used to struggle a lot with the feeling of anger. Before attending Bali Usada Tapa Brata 1, whenever I got angry, other people suffered. After attending Tapa Brata 1, whenever I got angry, I suffered the most. Why? Whenever I was angry, now I could feel my body was burning inside, it felt so hot. I could feel wild energy shooting here and there attacking my inner organs, very uncomfortable! No wonder wise people say that anger is harmful for your health. After that experience, whenever I feel the emotion of anger rising, I do my best to be aware of it, let it go and never let anger run its course.

I’ve been meditating every day since I attended Bali Usada Tapa Brata 1. I usually meditate 45-60 minutes a day. Sometimes I meditated for 90 minutes because I wanted to prepare myself to attend Tapa Brata 2. I heard from previous participants of Tapa Brata 2 that it was very challenging.

How did I feel about the course? It was tiring mentally, physically and emotionally. It was definitely a very demanding course in terms of mind training. I’ve never used my mind as intensive as this before. I’ve attended many seminars and programs by Anthony Robbins, T Harv Eker, Silva Method and many others and none of those programs can beat Bali Usada Tapa Brata 2 in terms of mind training.

I thought attending Anthony Robbins’ Date with Destiny was demanding because the seminars went well into the night and we jumped, we screamed, we danced, we did a lot of things there, yet I felt more tired just by sitting and concentrating my mind during TB2.

During the course, I felt many different kinds of sensations, feelings and emotions. Sometimes I remembered things in the past so clearly, I felt that I was there. Sometimes I was even astonished to discover my own subconscious thoughts. It was a very interesting experience!

Although I found the course to be very challenging, it was well worth it. I definitely recommend this course for anyone who wants to transform their mind and life to a whole new level. The transformation is not superficial as I have experienced after attending other courses, it is a real transformation. Once you’ve experienced it, you would know it in your heart.

A bit of warning:

I recommend for anyone who is interested in attending Tapa Brata 2 to at least attend Tapa Brata 1 twice and meditate regularly at home for about 60 minutes every day.

After finishing the course, sometimes there may be some bad reactions lingering for a few days. Do not worry, just keep meditating and it will balance itself.

Finally I want to thank Mr. Merta Ada and his assistants, Mr. Suardika, Mr. Budi Waluyo, Mr. Sutedjo who made the course possible. Thank you for your guidance and support. I also want to thank you my dear father, Mr. Djoko Santiko who allowed us to use the villa in Tawangmangu to hold the course. Last but not least, I want to thank you all my friends who attended the course together, Joseph, Hijau Berlian, Wulan, Tining, Jenny, Juniar, and Cha Cha. Thank you for the friendship, love, and support so that we could successfully finish the course. I hope we have an opportunity to attend another course together again.

May all beings be happy!

Learn and grow,

Inge Santoso, B. Com